{"id":27,"date":"2025-03-25T05:37:53","date_gmt":"2025-03-25T05:37:53","guid":{"rendered":"https:\/\/connectthetots.ca\/?page_id=27"},"modified":"2025-05-14T15:52:09","modified_gmt":"2025-05-14T15:52:09","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/connectthetots.ca\/?page_id=27","title":{"rendered":"Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"27\" class=\"elementor elementor-27\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-025a12c e-flex e-con-boxed e-con e-parent\" data-id=\"025a12c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b166390 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b166390\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrition and Menu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0ddb7a e-flex e-con-boxed e-con e-parent\" data-id=\"c0ddb7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c82e140 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c82e140\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61f90cf elementor-widget elementor-widget-image\" data-id=\"61f90cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"658\" height=\"463\" src=\"https:\/\/connectthetots.ca\/wp-content\/uploads\/2025\/04\/image_2025_04_10T14_45_15_204Z.png\" class=\"attachment-large size-large wp-image-739\" alt=\"\" srcset=\"https:\/\/connectthetots.ca\/wp-content\/uploads\/2025\/04\/image_2025_04_10T14_45_15_204Z.png 658w, https:\/\/connectthetots.ca\/wp-content\/uploads\/2025\/04\/image_2025_04_10T14_45_15_204Z-300x211.png 300w\" sizes=\"(max-width: 658px) 100vw, 658px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0207bb9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"0207bb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-965a928 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"965a928\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Fresh Meals on Site Every Day\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31acfe4 elementor-widget elementor-widget-text-editor\" data-id=\"31acfe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At Connect the Tots, we\u2019re partnering with Real Food for Real Kids (RFRK) to offer fresh, high-quality meals and snacks for the children in our care. RFRK crafts delicious, wholesome dishes using organic and locally-sourced meats, poultry, fruits, and vegetables, ensuring your child enjoys only the healthiest ingredients. Their team of nutritionists designs seasonal, kid-friendly menus inspired by a \u201cfarm to table\u201d approach. These thoughtfully curated menus support a nutrient-rich diet, encourage adventurous eating from an early age, and are completely free of artificial colours and preservatives.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d56d62b e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"d56d62b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5ee31ca e-flex e-con-boxed e-con e-child\" data-id=\"5ee31ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44e0779 elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"44e0779\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Below is a sample of our weekly menu, which includes breakfast, lunch, and an afternoon snack. Let\u2019s explore it!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c0cb02 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"8c0cb02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/connectthetots.ca\/wp-content\/uploads\/2025\/03\/sample-menu-1-1024x791.jpg\" class=\"attachment-large size-large wp-image-434\" alt=\"\" srcset=\"https:\/\/connectthetots.ca\/wp-content\/uploads\/2025\/03\/sample-menu-1-1024x791.jpg 1024w, https:\/\/connectthetots.ca\/wp-content\/uploads\/2025\/03\/sample-menu-1-300x232.jpg 300w, https:\/\/connectthetots.ca\/wp-content\/uploads\/2025\/03\/sample-menu-1-768x593.jpg 768w, https:\/\/connectthetots.ca\/wp-content\/uploads\/2025\/03\/sample-menu-1-1536x1187.jpg 1536w, https:\/\/connectthetots.ca\/wp-content\/uploads\/2025\/03\/sample-menu-1-2048x1583.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nutrition and Menu Fresh Meals on Site Every Day At Connect the Tots, we\u2019re partnering with Real Food for Real [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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