Nutrition and Menu
Fresh Meals on Site Every Day
At Connect the Tots, we’re partnering with Real Food for Real Kids (RFRK) to offer fresh, high-quality meals and snacks for the children in our care. RFRK crafts delicious, wholesome dishes using organic and locally-sourced meats, poultry, fruits, and vegetables, ensuring your child enjoys only the healthiest ingredients. Their team of nutritionists designs seasonal, kid-friendly menus inspired by a “farm to table” approach. These thoughtfully curated menus support a nutrient-rich diet, encourage adventurous eating from an early age, and are completely free of artificial colours and preservatives.
Below is a sample of our weekly menu, which includes breakfast, lunch, and an afternoon snack. Let’s explore it!